lunes, 24 de marzo de 2014

Escalopines de garbanzos / Scallopini of chickpeas



Tenemos el placer de contar con la participación de Vanesa, del blog Mostaza y media, dónde puedes encontrar muy buenas opciones vegetarianas. 

We are pleased to have the participation of Vanesa, from Mostaza y media. Where you can find very good vegetarian options.

En ésta ocasión, nos comparte su exitosa receta de Escalopines de garbanzos. Una de sus  recetas más consultadas por sus seguidores. Puedes encontrar la receta original en su blog

Now, she shares her successful recipe Scallopini chickpeas. One of her most visited recipes by her followers. You can find the original recipe here:

Ingredients (12 scallopinis)
1 glass of chickpeas
1/2 onion
1 garlic
1/2 glass of white wine
1/2 glass of water
oregano
salt

Preparation:
1. The night before, we left to soak chickpeas in water with a teaspoon of bicarbonate to make them more digestible. Then, clean and drain.
2. Mill the onion and the garlic with the wine and the water. Added the chickpeas and the salt.
3. Put it in a recipient, added some oregano. Keep it in the fridge during 1 hour. 
4. Added a little bit of oil in a pan. When it is hot, put one spoon of the mix, smash a little bit and cook it. 

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